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Healthy Sleep Common Conditions 

Healthy Sleep

Healthy Sleep. Healthy Sleep. Sleep Basics. Sleep Problems. Good Night’s Sleep. Choosing A Product. Quality sleep refreshes the body and is vital for good health. Yet many Americans do not get enough sleep, and 70 million have problems sleeping on... Read More
Choosing A Product Common Condition Topics 

Choosing A Product

Healthy Sleep Healthy Sleep Sleep Basics Sleep Problems Good Night’s Sleep Choosing A Product What sleep aid product is right for me? Over the counter sleep aids come in tablets (regular, orally disintegrating and effervescent), capsules, liquids and powders. The... Read More
Good Night’s Sleep Common Condition Topics 

Good Night’s Sleep

Healthy Sleep Healthy Sleep Sleep Basics Sleep Problems Good Night’s Sleep Choosing A Product What steps can I take to relax my mind before I go to sleep? Consider meeting with a mental health professional if you need help controlling... Read More
Sleep Problems Common Condition Topics 

Sleep Problems

Healthy Sleep Healthy Sleep Sleep Basics Sleep Problems Good Night’s Sleep Choosing A Product What are the most common sleep problems? The most common kinds of sleep problems are: Insomnia: a hard time falling asleep or staying asleep; poor sleep... Read More
Sleep Basics Common Condition Topics 

Sleep Basics

Healthy Sleep Healthy Sleep Sleep Basics Sleep Problems Good Night’s Sleep Choosing A Product Why is it so important to get a good night’s sleep? Research shows that sleep plays a role in immune function, metabolism, memory, learning and other... Read More
Taking Control of Diabetes Common Conditions 

Taking Control of Diabetes

Taking Control of Diabetes. Taking Control. Healthy Eating. Medications. Testing. Exercise. Immunizations. Focus on these key areas to manage your type 2 diabetes: Healthy eating Medications Testing Exercise Immunizations   Read More