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Taking Control of Diabetes – Healthy Eating Common Condition Topics 

Taking Control of Diabetes – Healthy Eating

Taking ControlHealthy EatingMedicationsTestingExerciseImmunizations  Use the plate methodDivide your plate into three sections.Fill the largest section with non-starchy veggies like lettuce, green beans or broccoli.Fill one of the smaller sections with starchy foods like noodles, rice or corn.Fill the last small... Read More
Foot Care Common Conditions 

Foot Care

Why Care?Daily Foot Care.Inserts & Insoles.Foot Odor.Athlete’s Foot.Corns & Calluses.Warts. The average man walks over 7,000 steps a day, and the average woman walks over 5,000 steps. (1) Each step you take places pressure on your feet-equal to 2-3 times... Read More
Foot Care – Warts Common Condition Topics 

Foot Care – Warts

Why Care?Daily Foot CareInserts & InsolesFoot OdorAthlete’s FootCorns & CallusesWarts  What are warts?Warts are small growths of hardened skin caused by a virus and sometimes are a result of a compromised immune system. Warts can appear anywhere on your body... Read More
Foot Care – Athlete’s Foot Common Condition Topics 

Foot Care – Athlete’s Foot

Why Care?Daily Foot CareInserts & InsolesFoot OdorAthlete’s FootCorns & CallusesWarts  What is athlete’s foot?Athlete’s foot is a common infection caused by a fungus that lives and grows in warm, moist, dark areas, such as your shoes, damp flooring and the... Read More
Foot Care – Foot Odor Common Condition Topics 

Foot Care – Foot Odor

Why Care?Daily Foot CareInserts & InsolesFoot OdorAthlete’s FootCorns & CallusesWarts  What causes foot odor and how do I prevent it?When sweat gets trapped inside your shoe, it combines with bacteria, which can cause a bad smell. (17) To help prevent... Read More