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High Blood Pressure Common Condition Topics 

High Blood Pressure

Your HeartHeart DiseaseRisk FactorsHeart Healthy Living Heart Health ProductsHigh CholesterolHigh Blood PressureDASH Diet How do I know if I have high blood pressure?High blood pressure usually has no symptoms. Some people with high blood pressure don’t know they have it. Your... Read More
High Cholesterol Common Condition Topics 

High Cholesterol

Your HeartHeart DiseaseRisk FactorsHeart Healthy Living Heart Health ProductsHigh CholesterolHigh Blood PressureDASH Diet What is cholesterol?Cholesterol is a waxy, fat-like substance.(19) The body makes most of its cholesterol, but some also comes from animal-based foods we eat, such as dairy, eggs,... Read More
Heart Health Products Common Condition Topics 

Heart Health Products

Your HeartHeart DiseaseRisk FactorsHeart Healthy Living Heart Health ProductsHigh CholesterolHigh Blood PressureDASH Diet What heart health products can I buy at my local pharmacy?Home blood pressure monitorsTaking your blood pressure at home can give you the results to help guide your... Read More
Heart Health Living Common Condition Topics 

Heart Health Living

Your HeartHeart DiseaseRisk FactorsHeart Healthy Living Heart Health ProductsHigh CholesterolHigh Blood PressureDASH DietPressureDASH Diet How can I live a heart healthy lifestyle?Get more active.Try to exercise for about 30 minutes, most days of the week. This can lower your blood pressure,... Read More
Risk Factors Common Condition Topics 

Risk Factors

Your HeartHeart DiseaseRisk FactorsHeart Healthy Living Heart Health ProductsHigh CholesterolHigh Blood PressureDASH Diet What are the risk factors for heart disease?There are two kinds of risk factors for heart disease: those you can change, and those you cannot. What are risk factors... Read More
Heart Disease Common Condition Topics 

Heart Disease

Your HeartHeart DiseaseRisk FactorsHeart Healthy Living Heart Health ProductsHigh CholesterolHigh Blood PressureDASH Diet What is heart and vessel (cardiovascular) disease?Heart disease includes several problems, some of which are related to the buildup of plaque in the walls of arteries, also known... Read More
DASH Diet Common Condition Topics 

DASH Diet

Your HeartHeart DiseaseRisk FactorsHeart Healthy Living Heart Health ProductsHigh CholesterolHigh Blood PressureDASH Diet  What diet is best to help lower my blood pressure?The DASH (Dietary Approaches to Stop Hypertension) diet is low in fat and sodium, and high in fiber, calcium,... Read More
Choosing A Product Common Condition Topics 

Choosing A Product

Healthy SleepSleep BasicsSleep ProblemsGood Night’s SleepChoosing A Product What sleep aid product is right for me?Over the counter sleep aids come in tablets (regular, orally disintegrating and effervescent), capsules, liquids and powders. The orally disintegrating tablets are convenient if you... Read More
Good Night’s Sleep Common Condition Topics 

Good Night’s Sleep

Healthy SleepSleep BasicsSleep ProblemsGood Night’s SleepChoosing A Product What steps can I take to relax my mind before I go to sleep?Consider meeting with a mental health professional if you need help controlling or getting rid of troubling thoughts and... Read More
Sleep Problems Common Condition Topics 

Sleep Problems

Healthy SleepSleep BasicsSleep ProblemsGood Night’s SleepChoosing A Product What are the most common sleep problems?The most common kinds of sleep problems are:Insomnia: a hard time falling asleep or staying asleep; poor sleep qualitySleep apnea: breathing starts and stops, interrupting sleepRestless... Read More